Couscous with walnut/parsley pesto and…

I found a recipe for delicata squash that I really like: 1 delicata squash, cut lengthwise in half, deseeded, then sliced in 1/4 inch thick pieces 1 tbsp olive oil 2 tbsp maple syrup Salt and pepper Roast at 375 F for 30 mins. I removed the skin after it was cooked. For couscous I […]

BLW Food Ideas

  Rice mixed with Persian stew called “Fesenjan” made of walnuts and pomegranate molasses + chicken from the stew + orange slices. The stew is sweet and sour so I wasn’t sure he would like it but he liked it 🙂 this was a hit! Rice mixed with Persian stew called “Fesenjan” made of walnuts […]

Banana Blueberry Pear Puree

Banana Blueberry Pear Puree 3 large pears (peeled, cored and quartered) 1 cup blueberries 1 banana (peeled) Place the Silikong steamer basket in the bottom of the pressure cooking pot and add one cup of water. Place the pear quarters and blueberries inside the steamer basket. Lock the lid in to place. Select Pressure Cook […]

10 Easy Avocado Recipes That Babies And Toddlers Will Love

Here are ten ways you can prepare and introduce avocado to your baby or toddler. Be warned, they WILL most likely love it, and so will you! 1. Avocado on Toast Ingredients: One piece of lightly toasted bread Half an avocado, mashed with a fork 1-2 teaspoons of milk (for added moisture) Directions: Spread on […]

Vegan Banana Pancakes

  Vegan Banana Pancakes With naturally sweet flavor and a simple method, these pancakes are a favorite Sunday staple in our house. (I sometimes even hide a few bananas on the top of the fridge to ensure we have super ripe ones ready!) 1 teaspoon baking powder 1 teaspoon cinnamon 1 cup sliced very ripe […]

Strawberry Muffins

  STRAWBERRY MUFFINS Light and tender, these Strawberry Muffins make for a healthy breakfast, snack, or even a lunch or dinner component. (This recipe was updated with a small change to the leavening to ensure the best results.) 3 tablespoons canola or other neutral oil 1 egg 1 cup milk 1/3 cup honey or maple […]

Mini Spinach and Cheese Pizza Roll

  MINI SPINACH AND CHEESE PIZZA ROLL RECIPE Your toddlers may surprise you by going for the greens in these yummy pizza rolls! 5 ounces spinach 1 tablespoon olive oil 13 ounces –16pizza dough 1 cup pizza sauce 2 cups shredded mozzarella cheese 1/4 cup grated Parmesan cheese Preheat the oven to 400° F and […]

Home-made Cauliflower Tots

HOMEMADE CAULIFLOWER TOTS With quinoa, cauliflower, and cheese, these healthy little tots are a great finger food for kids. This recipe makes about 20 tots, which is 4-6 servings for toddlers—or 1-2 servings for adults. 1 cup cauliflower florets (chopped) 1 cup quinoa (fully cooked and cooled) 1/3 cup shredded mozzarella 1/4 cup Panko breadcrumbs […]

Hidden Veggie Pizza Bread

Hidden Veggie Pizza Bread 1 cup tinned tomatoes 1 garlic glove 1-2 handfuls of spinach leaves 2 Pizza Bases 1-2 handfuls grated cheese The first step is to make a savoury smoothie, in a blender place the tinned tomatoes, garlic and spinach leaves, blitz until smooth Spoon this sauce onto the pizza bases, use the […]

Veggie Balls

Veggie Balls 1 large white potato (about 440 g/15 oz) 40 g / 1½oz dried or Panko breadcrumbs 50 g / 2oz carrot (grated) 4 spring onions (chopped) 50 g / 2oz brown mushrooms (chopped) 40 g / 1½oz grated Parmesan cheese 1 tablespoon chopped fresh basil 1 teaspoon chopped fresh thyme 2 teaspoons soy […]